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Your Partner in

Mental Health & Well-Being

At Honest Hour, we bring together the largest network of mental health specialists on a trusted application platform to deliver high-end wellbeing services with heart and integrity.
Our holistic approach supports individuals facing emotional challenges while empowering self-management, growth, and healthier ways of living—anytime, anywhere.

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APAC Insider Award
The Best Digital Mental Health Innovators 2025 – Myanmar award is a recognition of the collective efforts of the entire Honest Hour team. It fuels our mission to strengthen mental health care for all people through digital solutions.
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FDI Insider Award
Honest Hour is honored to be named Well-being Service Provider of the Year – Yangon 2025 by FDI Insider, recognizing our commitment to accessible, human-centered mental health and wellbeing support for communities in Myanmar and beyond.
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Trusted by 100+ global employers across Asia
AIA
unilever
prudential
Global Net
PTTEP
Carlsberg
MPG
JTi
International-Alert
Colgate
AYA sompo
wwf
KMD
Truemoney
Makro
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What We Offer
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Individual Well-being Services
Individual Counselling is conducted one on one, who are going through crisis situations in their lives in terms of relationships, mental health issues, workplace, grief, etc.
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Corporate Services
Employee Assistance Program are designed to enhance employee well-being, health, and resilience, fostering a productive workforce and positive work culture.
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Student Services
Student Services Program enhances students' mental health awareness, stress management, and resilience through educational workshops, seminars, and resources.
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Retreat Program
Retreat Program is an organized outdoor experience designed to help individuals connect with nature and rejuvenate their minds and bodies. It typically involves activities such as hiking, yoga, meditation, and workshops focused on mindfulness, self-care, and sustainability. Participants stay in rustic or eco-friendly accommodations, surrounded by breathtaking landscapes and wildlife, and are provided with nutritious meals prepared with locally sourced ingredients. The goal of a nature retreat is to offer a respite from the stress and demands of modern life, and to provide an opportunity for people to slow down, recharge, and connect with their inner selves and the natural world.
Group Support
Sunrise Yoga
Chakra Healing
Kalaw Retreat
 What Our Clients Say
sthapana
SATHAPANA Limited Myanmar
A helpful training that helps modify the wrongdoings and better understands our mindset, attitude, physical and mentalhealth, decreases pressure, stress and improves our wellbeing.
Thank you so much for the effective workshop.
embasy of denmark
Denmark Embassy
Everything went well and got some guidelines for life!! We all people need to control ourselves, emotion and maintainthem to be emotionally healthy. Thank you for starting something like this in Myanmar. It is going to be quite helpful forthe community and society.
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Contact Us

No.19/B (First Floor), Min Ye Kyaw Swar Street, 14 Ward, Kyauk Kone, Yankin Township, Yangon

+95 9792824522

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